I believe I can see many frozen assorted vegetables such as broccoli (cauliflower), carrots, green beans, corn kernels, potatoes and pumpkin in the freezer when I go to the supermarket. You may have to ask, since we are all in the supermarket, why not buy new seasonal vegetables and quick-frozen assorted vegetables?

In practice, the benefits of purchasing or manufacturing self-made quick-frozen assorted vegetables can not be summarized in a spirit of saving time. Because the nutritional value of frozen vegetables may be richer than that of novel vegetables.

First, when you don't have much time to go to the vegetable market, you can only buy a large amount every weekend or two weeks. Sticking to the novelty of vegetables has become a problem. However, if they are made into quick-frozen vegetables or directly purchased ready-made frozen vegetables, because the vegetables are chopped, it can not only prolong the novelty of vegetables by 1 to 2 months, but also greatly save cooking and preparation time. Just stir fry rice or boiled noodles with quick-frozen vegetables. The time is similar to that of cooking, but it has more nutrition. In addition, frozen vegetables purchased in supermarkets are usually peeled and cut into pieces, which not only saves time and spirit, but also reduces family food waste.

I believe I can see many frozen assorted vegetables such as broccoli (cauliflower), carrots, green beans, corn kernels, potatoes and pumpkin in the freezer when I go to the supermarket. You may have to ask, since we are all in the supermarket, why not buy new seasonal vegetables and quick-frozen assorted vegetables?

In practice, the benefits of purchasing or manufacturing self-made quick-frozen assorted vegetables can not be summarized in a spirit of saving time. Because the nutritional value of frozen vegetables may be richer than that of novel vegetables.

First, when you don't have much time to go to the vegetable market, you can only buy a large amount every weekend or two weeks. Sticking to the novelty of vegetables has become a problem. However, if they are made into quick-frozen vegetables or directly purchased ready-made frozen vegetables, because the vegetables are chopped, it can not only prolong the novelty of vegetables by 1 to 2 months, but also greatly save cooking and preparation time. Just stir fry rice or boiled noodles with quick-frozen vegetables. The time is similar to that of cooking, but it has more nutrition. In addition, frozen vegetables purchased in supermarkets are usually peeled and cut into pieces, which not only saves time and spirit, but also reduces family food waste.